header information

 


Monk Yoga Class Schedule

           September 2010
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
               
730 am          

Awakening Flow

 Vickie

   
8 am       Awakening

Flow

Vickie

     
9 am     Vinyasa  Bethany     Vinyasa  Bethany  
               
10:00 AM Vinyasa  Bethany Hatha Flow-  Liz   1030-12 Kundalini Yoga Shanley Dharma Yoga
Liz
(75) minutes
  Vinyasa

Bethany

noon

 

Vinyasa 

Liz

Vinyasa

Clara

Vinyasa

Bethany

 

  Dharma Yoga

Liz

  Sacred Balance for Women Bethany
3 pm           Sacred Balance for Women Bethany 2 pm Gentle Yoga Bethany
4:15-5:00

 

             
5:30 PM Dharma Yoga

Liz

(75 minutes)

Prenatal Yoga Vickie Pilates

 Amber

  Kundalini Yoga (530-7)

Shanley

   
6:45 PM    Restorative Yoga
Vickie 
(75 minutes)
         
7:00 PM Beginners' Yoga

Liz

           

 


 

Classes are 60 minutes unless otherwise noted.

For questions call Bethany at 970-231-4683

All punch passes are non-refundable