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Workshops
Need to restore your body and soul?
Restorative Yoga Workshop: Two Saturdays Sessions (March 6th and 13th) from 2-4 p.m. with Shihomi
$20/session or $35 for both sessions
Location: Monk Yoga Studio, 202 E. Fourth St., Suite J, Loveland (next to Mandolin Café)
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This workshop is a calming and
neutralizing experience for the
mind and body. We will
incorporate a relaxing
meditation, healing touch,
restorative yoga postures
(completely passive posses in
which you completely focus on
releasing into your props), and
an open atmosphere for all
levels, including those
recovering from an injury,
illness, or surgery.
Please bring a couple pillows, and if you wish anything to cover the eyes. The studio has some of these things but this is just to make sure everyone has the right tools to relax every muscle of the body!
Call to
register (970-685-2344). Space
is limited! |
Beginning March, 2010!
Yoga Workshop for Kids (ages 4-7) 4:15-5:15 p.m. Six weeks for $60 or $13 drop-in. Call to register (970-685-2344)
In this workshop, children will explore poses and story-telling that will increase their flexibility, balance, strength, confidence, and concentration.
